Arroz integral con pavo y verduras al curry

Hello everybody, it is John, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, Arroz integral con pavo y verduras al curry. One of my favorites food recipes. For mine, I'm gonna make it a bit tasty. This is gonna smell and look delicious.

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As for the number of servings that can be served to make Arroz integral con pavo y verduras al curry is 4 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

To begin with this particular recipe, we have to first prepare a few components. You can have Arroz integral con pavo y verduras al curry using 9 ingredients and 4 steps. Here is how you cook it.

#AlfombraRojaCookpad

Ingredients and spices that need to be Make ready to make Arroz integral con pavo y verduras al curry:

1. 200 gramos arroz integral
2. 1 pechuga pavo
3. 2 zanahorias
4. 1 cebolla mediana
5. 100 gramos calabaza
6. 200 gramos champiñones
7. 1 litro caldo vegetal
8. 2 cucharadas curry
9. Aceite oliva, sal y pimienta

Instructions to make to make Arroz integral con pavo y verduras al curry

1. Ponemos agua en un cazo a hervir y añadimos el arroz, lo dejamos cocer 15 minutos. Este arroz tarda entre 20-22 minutos en estar cocido.
2. Mientras se está haciendo el arroz pelamos las cebollas, zanahorias y calabaza y las picamos bien pequeñas.
3. En una sartén ponemos aceite de oliva y pasamos la pechuga de pavo, que previamente habremos troceado, salpimentar y a medio hacer añadimos las verduras. Ir removiendo hasta que estén pochadas. Retiramos a un bol grande y en la misma sartén hacemos los champiñones troceados, cuando estén hechos añadimos las verduras y rehogamos con un poco de caldo.
4. Retiramos el arroz y lo pasamos por agua fría, y estando bien escurrido se agrega a la sartén, añadir el curry y algo de pimienta. Agregar el resto de caldo de verduras y a fuego medio y removiendo hacer el resto de cocción del arroz.

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